Walking Club

​TUESDAYS | 5:15 - 6:15 PM
September 22 - October 27​

Register Here

Cost: Free!
Location: Sandpiper Recreation Area (parking lot next to the lake) Description: An outdoor walking group with devotional component

• Meet in the Sandpiper parking lot for a brief devotion and then share the route, which you can walk or run at your own pace. As we return to the parking lot, we'll close with a brief time of sharing about our joys and concerns. 
• Please wear comfortable shoes and attire appropriate for the weather. Masks are encouraged.
• We'll be using the devotional 40 Days of Faith and Fitness, which accompanies the book Faith and Fitness: 6 Week Guide to Building a Healthy Life on a Foundation of Faith  by Marsha Apsley. (The books are not necessary for the group, but links are provided for anyone who wants to obtain their own copy)

SELAH YOGA

WEDNESDAYS | 5:30 - 6:30 PM
September 30 - November 18

Register Here

Cost: $64 for the session or $10 drop-in (bring cash or check payable to Brandy Young LLC )
​Location: Outdoor soccer field (weather permitting). During inclement weather, we'll move into the Wing in the Woods. 
Description: Selah - Pause. Reflect. Worship. 

• Selah Yoga is an invitation to grace-filled, Christ-centered yoga. Classes include prayer, worship music, and a vinyasa flow rooted in scripture.
• This class is adaptable for beginners (giving modifications where necessary) as well as those desiring a more intermediate/advanced practice.
• The true meaning of Selah in the Bible is a mystery - a Hebrew word found primarily in the Psalms. Selah invites us to take a reflective pause...to notice, enjoy and exalt the goodness of our God. 
• What to bring: Yoga mat and water bottle – most people prefer to practice yoga in bare feet, but please wear whatever makes you most comfortable. Props are optional: yoga blocks and straps. Masks are encouraged.